{"version":"https://jsonfeed.org/version/1","title":"Meal Prep AZ","home_page_url":"https://mealprepaz.com","description":"Meal Prep AZ","author":{"name":"Meal Prep AZ"},"items":[{"id":"https://mealprepaz.com/blog/f/the-truth-about-carbs-good-or-bad","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2206210783\"/><p>The Great Carb Controversy: Why Everyone Seems to Have an Opinion</p>","url":"https://mealprepaz.com/blog/f/the-truth-about-carbs-good-or-bad","title":"The Truth About Carbs: Good or Bad?","summary":"The Great Carb Controversy: Why Everyone Seems to Have an Opinion","date_modified":"2026-06-11T22:11:27Z"},{"id":"https://mealprepaz.com/blog/f/why-macros-matter-more-than-calories","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/8fc81144-1b80-4e75-9331-28250c32fe0b/Copilot_20260610_161118.png\"/><p>Beyond the Number: Why What You Eat Matters More Than How Much</p>","url":"https://mealprepaz.com/blog/f/why-macros-matter-more-than-calories","title":"Why Macros Matter More Than Calories","summary":"Beyond the Number: Why What You Eat Matters More Than How Much","date_modified":"2026-06-10T22:28:54Z"},{"id":"https://mealprepaz.com/blog/f/healthy-meal-prep-tips-for-busy-lifestyles","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/8fc81144-1b80-4e75-9331-28250c32fe0b/Copilot_20260610_161431.png\"/><p>Reclaim Your Weeknights with Smart Meal Prep</p>","url":"https://mealprepaz.com/blog/f/healthy-meal-prep-tips-for-busy-lifestyles","title":"Healthy Meal Prep Tips for Busy Lifestyles","summary":"Reclaim Your Weeknights with Smart Meal Prep","date_modified":"2026-05-28T21:20:46Z"}]}