Frequently Asked Questions

Provide a guidance for living a healthier life by making healthier fitness, nutrition, and lifestyle choices. Provide customers with accountability and support to reach individual goals. Provide educational tools to accommodate each person’s lifestyle needs. Provide a menu that accommodates all levels of clean eaters.

•  Containers are microwave safe, freezer safe, BPA-free, dishwasher safe, reusable and recyclable.
• Salads should be eaten within three days; avoid freezing.
• Meals are good for six months in the freezer!
• To heat meals in the microwave, pop the lid open on one corner, place in the microwave and heat for approximately 2 minutes. Check temperature and cook in additional 30-second increments. Allow to sit for a minute or two before digging in!
• Once frozen, there is no need to thaw meals before reheating. Just heat for 3-4 minutes in the microwave, checking after each 30 seconds.
• Meals can also be reheated in an oven, skillet, or air fryer. Cover if reheating in a skillet, or transfer meals to an oven-safe container (plastic containers cannot be used in the oven).

 The recommended intake of sodium (salt) is 2,300 mg, which amounts to 1 teaspoon, or 6 grams of salt per day. We help by:

• Using fresh herbs in our food to add flavor instead of sodium
• Following a "No Salt in the Kitchen" rule

MPAZ sources its ingredients only from suppliers that are bonded, insured, and that have protocols in place to ensure the safety of our customers. Our stand is to provide our customers with the best products that we can. Some of our products are organic, grass-fed, or all natural.  However, utilizing only these ingredients would increase the cost of our eatz by 25-40%, deterring many who wish to eat healthier and distracting them from the main goal of making healthier choices. 

 According to the American Heart Association (AHA), the maximum amount of added sugars you should eat per day are: Men –150 calories (37.5 grams or 9 teaspoons) and Women – 100 calories per (25 grams or 6 teaspoons). We help by:

• Offering complex carbs with lower glycemic indexes
• Taking high fructose corn syrups out of our sauces